Tema: Amanda Latona - IFBB Pro Bikini Competitor

Amanda Latona

Born: March 24, 1979
Birthplace: Pittsburgh, PA
Height: 5' 5"
Weight: 120 lbs

Ejemplo de rutina: BSN® - Athletes - Training - Amanda Latona
Ejemplo de su nutricion: BSN® - Athletes - Diet - Amanda Latona



2003 Miss Bikini Florida - 1st Place
2007 MuscleMania Miss Bikini Las Vegas - 1st Place
2007 MuscleMania Model America Championships - 1st Place
2007 MuscleMania Model Las Vegas - 1st Place
2008 MuscleMania Fitness America Weekend - 1st Place
2008 MuscleMania Model America Championships - 1st Place
2009 IFBB Olympia - 1st Place
2009 NPC USA Bodybuilding & Figure Championships - 1st Place
2009 NPC Los Angeles Bodybuilding, Figure and Fitness Championships - 1st Place
2009 NPC California State Bodybuilding, Figure and Fitness Championships - 1st Place
2010 IFBB Olympia - 5th Place
2010 IFBB Europa Super Show - 1st Place
2010 IFBB MuscleContest Pro Bikini - 3rd Place
2010 IFBB Sacramento Pro - 1st Place
2011 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 6th Place
2011 IFBB MuscleContest Pro Bikini - 1st Place
2011 IFBB Titans Grand Prix Pro Bikini - 1st Place
2011 IFBB Sacramento Pro 212 and Bikini - 1st Place

Como consigue esos gluteos fabulosos:

Parece mentira lo sexy que se le pone le cuerpo a una mujer cuando le meten duro al hierro...

lo triste esque muchas mujeres se quieren ver asi y hacen solamente dieta y cardio.. si supieran la cantidad de hierro que requiere verse como esta mujer!..

ALZA MAS PESO QUE FROST! >)